Beans, chicory and mackerel recipe with oregano vinaigrette – Italian Cuisine

Beans, chicory and mackerel recipe with oregano vinaigrette


  • 450 g boiled white Spanish beans
  • 400 g feta-like cheese
  • 250 g drained mackerel in oil
  • 200 g peeled chicory
  • 70 g apple cider vinegar
  • 30 g chopped leek
  • fresh oregano
  • salt
  • extra virgin olive oil

To prepare the recipe for beans, chicory and mackerel with oregano vinaigrette, cut the largest leaves of the chicory into strips and keep the small ones whole.
Reduce the feta first into 2-3 cm sides and then divide them in half.
Chop finely oregano, mix it with apple cider vinegar, 100 g of oil and a pinch of salt.
Jumbled up beans with 2⁄3 of crumbled mackerel, chicory strips and chopped leek; season with the vinaigrette and complete with the chicory leaves kept aside, the feta and the remaining mackerel.

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