All the colors of summer centrifuges – Italian Cuisine

All the colors of summer centrifuges


In hot days, don't you feel like cooking? Centrifuged way!

Are you tired of having lunch in the summer always with the usual caprese or with pasta and rice salads?
Do you want something light, refreshing and low in calories?
Know that centrifuged is an excellent alternative to a meal.
Indeed, why not try to consume only centrifuged for a whole day as we have proposed in this article? Do it for only 24 hours once every two weeks and you will notice amazing results on your mind and body.

THE centrifuged they are fruit or vegetable-based drinks (or both together) that are prepared in a special machine that separates the liquid part of the fruit from the fibrous one. Hence the centrifugal name. These juices are a true concentrate of energy and vitamins and can be prepared with different ingredients depending on the time of day. Use very sweet fruit in the morning when you need a load of energy and vegetables even in the leaf at night or at lunchtime.
You can also decide to give your centrifuges a different consistency. Some machines allow you to choose the filter that is more or less thin and therefore the drink will be more or less dense.

We want to recommend some perfect recipes for the summer that are good for tanning, moisturize the skin and above all are super thirst-quenching and refreshing.
How about using some of the most beautiful rainbow colors in a perfect summer mood?

Here are ours 5 proposals. Choose which juice is right for you. All you have to do is put everything in a centrifuge or extractor.

This recipe has already been read 182 times!

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