50 traditional regional recipes to absolutely try – Italian cuisine reinvented by Gordon Ramsay


When it comes to traditional recipes regional Italian we inevitably refer to local preparations, those that often change even within the same region. In fact, although there are visible contaminations between the typical recipes of the north, center and south, one of the undeniable riches of our land is the uniqueness of the typical dishes of each locality.

How traditional recipes and local dishes are born

It all starts from availability of ingredients and also from traditions of the territory. To understand the importance of ancient economies in regional culinary traditions, it is sufficient to compare the two largest islands. Sicily, although presenting some anomalies inherited from the dominations, is characterized by various preparations based on fish, scrub herbs and vegetables. Sardinia, on the other hand, where the populations traditionally lived in the hinterland, has developed a cuisine closely linked to the fruits of livestock farming such as meat and cheeses. Let’s find one similar situation in the typical preparations of the island of Ischia. The people, who lived mainly in the hinterland, created traditional dishes based on white meat such as Ischia-style chicken and rabbit. And although each region has its own history and past, the beauty of our peninsula is that when it comes to eating we all get along. So much so that over the years we have assimilated and mixed the origins of some preparations that we now find on all Italian tables. We are talking about dishes such as lasagna, tagliatelle with meat sauce, pizza, peas with bacon, risotto, stuffed courgette flowers, chestnut, tiramisu, pasta with pesto, veal with tuna…

If you too are hungry, then it means that the time has come to go to the kitchen and prepare something good, being inspired by this collection of traditional dishes and discovering something that perhaps you didn’t know about their origin.

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50 traditional regional recipes

traditional regional recipes

50 traditional regional recipes

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