Some tasty and simple proposal to conquer the little ones between 2 and 5 years, who do not always love fish!
Children often don't like it. Why? Because it has thorns or simply because it tastes like fish". And yet it is good for children. To make children happy, there are some simple tricks that you can try. Choose fish with a delicate flavor, white fish such as sole or hake. Completely remove all bones or plugs, every bit of skin, everything that can make our baby's nose turn upside down. Meatballs and croquettes are always a good solution, they almost always manage to entice even the most difficult. With the arrival of autumn it can take advantage of the desire for sauces and gravies, which make dishes more appetizing.
Hake burger
Fresh hake fillet, barbed and blended with a bit of breadcrumbs, a few leaves of parsley and one yolk. The burgers are formed and browned in a pan veiled with oil. If you serve it in the soft bun, with a slice of tomato and salad, like a real burger, you will succeed in winning over children.
Anchovy croquettes
Anchovies, but also sardines, mackerel … in short, blue fish, which is very good for children. It is worldly, it is made to boil briefly, it is pushed and minced with boiled potato, breadcrumbs, egg yolk and parsley. Flattened balls are formed, passed in breadcrumbs and put on brown in the oven, under the grill. They are also suitable for children.
Baked fish with seasonal vegetables
Perfect for little ones, even less than two years. You must choose a fresh and perfectly peeled white fish fillet: sole or hake, for example, but also grouper or cod. Put it in a parchment of parchment paper with half a potato, half a carrot, a slice of pumpkin, all in small pieces small (or chopped). We combine aromatic herbs such as sage and rosemary, close the foil and put it in the oven at 180 ° C for about a quarter of an hour. Remove from the foil, remove the herbs and serve with a drizzle of extra virgin olive oil: for the older ones, the small fish with its vegetables, for the very small, crushed with a fork.
Grouper meatballs with sauce
Smoothed grouper fillet with boiled potatoes (about 200 g of potatoes on half a kilo of fish), breadcrumbs, parsley and salt. They form with the meatballs hands, are passed in flour and put them to cook in the tomato sauce for about half an hour. For an even more autumnal result, they can be served with polenta.
Sword cutlets
Pass the slices of sword in the beaten egg and then in the breadcrumbs, crushing it so that it adheres well. Brown them in a pan with very little olive oil and serve them with as you wish "chips" obtained by cooking the pulp of pumpkin sliced thin in the hot oven.
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