Minestrone is the detox dish preferred by Italians. We explain it in 10 points.
After a period of extravagance to get back into shape, you usually eat the minestrone.
Which are the ingredients? Simply vegetables, water and salt. There is nothing more light in the Mediterranean diet.
The minestrone can be enriched if desired with legumes and someone also adds the cereals to turn it into a soup in all respects, a true single dish. There is no better comfort food for lovers of healthy food.
But how do you make the minestrone?
We want to give you some indications to prepare it correctly and obviously with fresh and not frozen vegetables. The minestrone in the envelope can be an excellent solution when you have little time but try to make one by cutting all the vegetables and you will notice the difference.
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