PB + J Smoothie and Better Blog Retreat

Strawberries, blueberries, peanut butter and almond milk – this is my favorite smoothie to order when I’m at my gym[1]. It tastes almost like peanut butter and jelly – but it actually has no grapes.  I often make this myself at home; the peanut butter is a great source of protein and keeps me full until lunch and I just love how it tastes.

I’ve been doing so much traveling these past few weeks and I’m a bit behind in sharing my amazing four days spent in Park City, Utah with some of my favorite blogging friends for the Better Blog Retreat hosted by Maria from Two Peas and Their Pod and Heidi from Foodie Crush. 

I love these ladies!!


Heidi, Sandy, Kristen, Amanda, Jessica, Jenny, Rachel, Maria, Ali, Lindsay, Kelley, Me, Lori, and Dara (and Lisa, not pictured) Photo by Amanda
This was my first time in Park City, Utah, but it won’t be my last – it was gorgeous! We stayed in a beautiful rustic Anthology Storied Destinations[5] vacation home tucked away in the mountains, so secluded it’s only accessible by a ski slope or a hidden tunnel!  

If you ever want to travel to a ski destination with a large group of friends or family – this house is for you! It had an amazing kitchen where we spent much of our time…

The house slept 15 people, plus it has a theater, spa, hot tub… and even an elevator! Here’s a photo of us girls sitting around the dining room table, talking, drinking wine, laughing, Instagraming and just having a great time.

PB + J Smoothie
Servings: 1 • Size: 1 smoothie • Old Points: 5 pts • Points+: 6 pts
Calories: 222 • Fat: 11 g • Protein: 6 g • Carb: 29 g • Fiber: 8 g • Sugar: 19 g
Sodium: 216 mg • Cholesterol: 0 mg


  • 3/4 cup frozen blueberries (put your blueberries in the freezer!)
  • 3/4 cup sliced fresh strawberries
  • 3/4 unsweetened vanilla almond milk (I used Almond Breeze[6])
  • 1 tbsp peanut butter
  • 5 to 6 drops liquid stevia or sweetener of your choice (NuNaturals Vanilla)
  • 1/4 cup ice


Place all the ingredients in the blender and puree until smooth.


  1. ^ my gym (www.rokny.com)
  2. ^ Better Blog Retreat (www.betterblogretreat.com)
  3. ^ Two Peas and Their Pod (www.twopeasandtheirpod.com)
  4. ^ Foodie Crush.  (www.foodiecrush.com)
  5. ^ Anthology Storied Destinations (anthologydestination.com)
  6. ^ Almond Breeze (almondbreeze.com)

This recipe has already been read 543 times!

Incoming search terms:

Proudly powered by WordPress

By continuing to use the site, you agree to the use of cookies. Click here to read more information about data collection for ads personalisation

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Read more about data collection for ads personalisation our in our Cookies Policy page