Tag: cucumber

Cucumber, pineapple and mint smoothie, the fresh and nutritious recipe – Italian cuisine reinvented by Gordon Ramsay

The cucumber, pineapple and mint smoothie represents a balanced and nutritious taste combination, widely appreciated for its refreshing and hydrating properties. The cucumber, native to the Himalayan regions, has historically been used for its hydrating and refreshing properties. It contains a lot of water, vitamins and minerals, becoming a key ingredient for refreshing and healthy drinks. L’pineapplenative to the tropical regions of South America, is known for its sweet flavor and richness in enzymes such as bromelain, which aids digestion.

There mint, an aromatic plant widespread in many parts of the world, however, offers a fresh and invigorating note, offering digestive and antiseptic properties. The combination of these three ingredients in hydrant smoothie of which today we propose the recipe create one fresh drink and revitalizing. Therefore, the preparation is particularly appreciated on hot days or as a regenerating drink after physical activity. Furthermore, its creation is simple and fast. The ingredients are blended together until a smooth and homogeneous consistency is obtained. Depending on your personal preferences, you can add other ingredients such as yogurt, coconut milk or honey to vary its consistency and flavour. Treat yourself to a tasty and relaxing break and prepare the cucumber, pineapple and mint smoothie with us. It will win you over!

Grape and cucumber salad – Italian Cuisine

Wash the grapes and cucumber well: cut the grapes in half (and, if you want, remove the seeds); peel the cucumber with a potato peeler and cut it in half and then into slices.

Cut the feta into cubes, combine everything in a bowl and season with salt and oil.

The grape and cucumber salad is ready, decorated with flax seeds and served.

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Avocado and cucumber cream – Italian Cuisine

For soup lovers in every season. Here's how to prepare and enrich it. And you can also make the sweet version for a children's snack

If you love the velvety warm and comfortable in winter, you will love the fresh and light version for summer.
Stoves off, there is only one to operate mixer!
We present the avocado and cucumber cream, the green and creamy variant of Gazpacho.

How to make avocado and cucumber cream

To prepare this cold soup you first have to peel a avocado and two cucumbers small, or a large one.
Remove the inside of the cucumbers and cut everything into pieces. You can leave the peel if it is an organic vegetable.
Blend the avocado pulp and the crunchy part of the cucumbers with a little oil and if you like, add a little spring onion.
To keep the avocado from turning black, we also suggest adding a little lime or lemon juice.
This is the basic cream, the simplest version of this recipe.
Now it's up to you to customize it with many other ingredients.

Scent of aromatic herbs

To make the avocado and cucumber cream more fragrant it is important to play with the herbs.
Fresh basil and mint are perfect, both alone and together, but you can also add parsley or even better chives, but not pureed, but chopped with a knife and used as a decoration of the dish.

A little crunchy

Velvety and soups must always be accompanied with something crunchy and in this case we suggest some classics croutons of toasted bread with oil and herbs or gods taralli Pugliesi or friselle coarsely crumbled.
If you don't want to add too many carbohydrates to the cream, enrich it with cubes of cucumbers and peppers, yellow, green or red, or with del spring onion chopped.

With feta there is more taste

If you want to make this cold soup a complete meal as well as much tastier, serve it with some crumbled feta cheese on top.
The savory taste of this Greek cheese goes perfectly with the sweetness of cucumbers and the enveloping softness of avocado.
If you like it, you can also opt for a goat, the important thing is that it is always a creamy, fresh and tasty cheese with a strong taste.

Wild ingredient: vinegar

Some people like to season the cold avocado and cucumber cream with a dash of White wine vinegar.
You can do this, but in that case, avoid lemon or lime juice.
The vinegar adds that slightly acidic aftertaste that goes very well in cold soups.

From salty cream to smoothie

You want to try the sweet version some avocado and cucumber cream?
Blend everything with lemon juice, brown sugar and ice and add a drop of if you like coconut milk and some mint leaf.
This smoothie it is super nutritious, fresh and creamy.

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