Tag: crisp-tender

Lemon-Garlic Broccoli

Lemon-Garlic Broccoli

by Pam on January 6, 2014

My kids seem to eat more veggies when they have lemon or vinegar on them, my husband does too. I decided to quickly steam some broccoli until it was crisp-tender then sautéed it with crushed red pepper flakes, minced garlic, olive oil, and lemon juice. It was tangy and garlicky with a bit of a kick and we all loved it.

In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 3 to 4 minutes.

Heat the olive oil in a small sauté pan then add the crushed red pepper flakes and minced garlic, cook, stirring constantly for 1 minutes. Add the lemon juice and steamed broccoli. Season with sea salt and freshly cracked pepper; toss to coat evenly. Serve immediately. Enjoy.



Print[1]

Save[2]



Lemon-Garlic Broccoli




Yield: 4

Prep Time: 5 min.

Cook Time: 5 min.



Ingredients:

1 large crown of broccoli, washed and cut into florets
1/2 tbsp olive oil
Pinch of crushed red pepper flakes,
2 cloves of garlic, minced
Juice from 1 lemon

Directions:

In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 3 to 4 minutes.

Heat the olive oil in a small sauté pan then add the crushed red pepper flakes and minced garlic, cook, stirring constantly for 1 minutes. Add the lemon juice and steamed broccoli. Season with sea salt and freshly cracked pepper; toss to coat evenly. Serve immediately. Enjoy.



Recipe and photos by For the Love of Cooking.net

References

  1. ^ Print Recipe (www.gordon-ramsay-recipe.com)
  2. ^ Save to ZipList Recipe Box (www.gordon-ramsay-recipe.com)

Proudly powered by WordPress

By continuing to use the site, you agree to the use of cookies. Click here to read more information about data collection for ads personalisation

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Read more about data collection for ads personalisation our in our Cookies Policy page

Close